What If There Was An Online Yoga Space Where You Could Strengthen Your Body, Calm Your Mind & Elevate Your Life..?!
What if your yoga practice wasn’t just something you did a few times a week—but instead became the foundation for a stronger body, a clearer mind, and a more grounded, peaceful life?
What if every time you stepped on your mat, you weren’t just following a routine— but tapping into a deeper level of energy, clarity, and strength that carried into everything you do?
That’s exactly what I’ve created inside...
The Spirit Lit Yoga Membership!
Your Practice, Your Schedule, Your Transformation
I’ve spent nearly 20 years teaching yoga, breathwork, somatic movement, and holistic wellness... And one thing I know for sure?
Consistent practice changes everything.
...But I also know life gets busy.
That’s why I built this membership—to give you an easy, accessible, and powerful way to integrate yoga, breathwork, and meditation into your daily life (...no matter how packed your schedule is!)
Here’s What You Get Inside The Membership:
▶️ A Growing Library of On-Demand Yoga Classes
- From quick 15-minute resets to full-length 60-minute flows, you’ll have a variety of Vinyasa classes for all levels—so you can practice on your time, at your pace.
🧘♀️ Breathwork, Meditation & Sound Healing
- Reduce stress, sharpen your focus, and feel more balanced with guided breathwork sessions, meditations, and crystal sound bowl healing designed to help you reset and recharge.
🔥 A Live Monthly Vinyasa Class via Zoom
- Practice with me and a supportive community in real time, bringing the energy and connection of an in-person class straight to your home.
🎓 Deeper Yoga Insights & Practical Tools
- I weave together movement, mindset, and practical yogic philosophy—so you’re not just learning the poses, you’re unlocking the real power of yoga to improve your daily life.
🙌 All for Just $17/Month (First 7 Days Only $1!)
- For the cost of a single drop-in yoga class, you get unlimited access to a full library of high-quality, expert-led classes and live sessions every month.
This Membership Is For YOU If...
💪 You want to build strength, flexibility, and endurance—without feeling intimidated or overwhelmed.
🧘♀️ You need a go-to space for movement, stress relief, and mental clarity that fits into your life, not the other way around.
⏳ You struggle to stay consistent with yoga and need quick, effective classes that make it easy to stick with.
🔥 You’re ready to take your practice beyond just movement—learning how to use breathwork, mindfulness, and simple yogic principles to feel better inside and out.
Make Yoga a Part of Your Life (Not Just a Hobby)
You DON'T need more things on your to-do list...
You need a simple, effective way to move, breathe, and feel better every single day.
That’s what this membership is all about.
Join today for just $1 for your first 7 days (& then just $17/month!) and start experiencing the benefits right away.
See you on the mat!
—Tracey
Meet Your Teacher!
Tracey Winn is the Spirit Lit Yoga and Retreats founder and YTT trainer of the Spirit Lit Yoga School. She has been passionately practicing and teaching yoga for over 20 years and is also a certified Herbalist and Ayurvedic Nutritionist.
With a background in Personal Training and Orthopedic/ Pain Management Medical Device Sales, yoga quickly became the thread that tied together her career background and passion for helping people to heal.
The practice of yoga was her path to healing and finding her way back her True Self and the Presence of God within her. Over the years, the way of integrating all of these healing modalities through the spiritual science of yoga has helped her to guide others to divine alignment and peace in their lives as well. Through her classes, retreats, workshops, and one-on-one sessions, students feel accepted, loved, and guided, fueled with knowledge and practical holistic and yogic lifestyle practices. It has been her dream to share these teachings on a bigger scale with the world through a yoga teacher training and school.
Tracey and her husband Spencer base out of Delray Beach, FL where Tracey teaches weekly classes at Atha Yoga Shala and her online platform. They extensively travel the globe and started Spirit Lit Yoga & Wellness Retreats four years ago, hosting retreats in Costa Rica, South Florida, and Bali.
She continues to expand her own practice and studies on a daily basis. If you feel a calling on your life for more... if you desire to live from a place of freedom and joy... if you are passionate about spreading love in this world and are seeking the "How", Spirit Lit Yoga Teacher Training and Retreats are for you.
Tracey is a passionate, life-long student of yoga with a vast background of trainings. Her professional credentials are as follows:
- 200 Hour Anuttara Raja Yoga training with Philip Christaladou
- 200 Hour Spirit Led Yoga training with Amelia Travis and Kerrie Verna
- 100 Hour Anuttara Vinyasa training with Frankie Arata
- 100 Hour Barkan Method Vinyasa training with Jimmy Barkan
- 300 Hour MVP Yoga training with Michelle Young
- 60 Hour MVP Ayurvedic Nutritionist training with Michelle Young
- 40 Hour Trauma Informed Yoga training with Connection Coalition
- 200 Hour Clinical Herbalist Certification with Gaiananda Herbal School and Patricia Harpell
Join The Spirit Lit Yoga Membership NOW For Just $1 For Your First 7 Days, Then Just $17/month!
